“ ...Your hypnotherapy sessions, Jane, have changed my life in every way - I am so happy now”


S.J., London

  


"I lost my weight quite steadily and have kept to eight stone seven pounds for six years without budging. I am delighted! "

W.R., Norwich

Low Self Esteem
Weight Control


Apparently confident people who do marvellous things can have poor self-esteem. Actors and comedians and singers in particular can glow with assurance 'on stage', and yet off-stage many of them feel desperately insecure.

People can be stunningly attractive and world-famous, seem poised and perfect - yet still find it hard to value themselves.
The word 'esteem' comes from a Latin word which means 'to estimate'. So, self-esteem is how you estimate yourself.

To do that you need to ask yourself certain questions:

Do I like myself?
Do I think I'm a good human being?
Am I someone deserving of love?
Do I deserve happiness?
Do I really feel - both in my mind and deep in my guts - that I'm an OK person?

People with low self-esteem find it hard to answer 'yes' to these questions. Perhaps you are one of them ?


Crash Dieting to achieve weight loss is both unhealthy and short lived.
The reason hypnosis is such a powerful tool for weight loss is due to it's ability to help build new healthy eating habits.

It is ideal for easy natural weight loss that is lasting and healthy.

Bulimia and Anorexia Nervosa are weight control illnesses that can be greatly helped with Hypnotherapy.

Hypnotherapy is a gentle non invasive technique that enables the sufferer to always remain in full control and able to come out of hypnosis at anytime they choose.


" I have totally changed my  way of eating & am now enjoying healthly  foods & feel  relaxed. Your hypnotherapy has been very successful "

J.L. Norwich



"Firstly I wanted to thank you for what appears to be a miracle although I guess you’re used to hearing good results. Always nice though :)

The way I feel about food is completely different for the better. I can go hours without feeling hungry, I can function normally like a normal person who’s not thinking about food all the time. I know I’m actually loosing weight already as I don’t have to eat all the time.

It’s amazing I actually had massive hunger pains all the time which created tightness in my head until I ate a bit more. I almost hated eating as I was doing it all the time and never felt satisfied or actually enjoying the taste at all.

Now I feel satisfied.
I feel so much better so thank you very much.

Many thanks for mostly saving my life and sanity!"

A.G. Cambridge.

To contact Jane, telephone 01263 713 931

Jane Rees is a Registered Advanced Hypnotherapist plus an NLP & TFT Specialist based in Norfolk