“ have been suffering severely from panic attacks for 2 years and after completing the hypnotherapy sessions with Jane, I haven't woken up in the morning with any feelings of anxiety and I am now completely free of the panic attacks I have had ”

J.L., Sheringham
Panic attacks will affect 5% of the population during their lifetimes. As with most behavioral illnesses, the causes of panic attacks are many. Certainly there is evidence that the tendency to have panic attacks can sometimes be inherited. However, there is also evidence that panic may be a learned response and that the attacks can be initiated in otherwise healthy people simply given the right set of circumstances. Some symptoms of panic attacks include:-
Palpitations , pounding heart, or fast heart rate
Sweating
Trembling and shaking
Sensations of shortness of breath or smothering
Feelings of choking
Chest pain or discomfort
Nausea or abdominal distress
Feeling dizzy, unsteady, lightheaded, or faint
Fear of losing control or going crazy


“ Before I went to see Jane I lacked confidence, and felt anxious any time I was away from home. At work, I constantly worried that my work was not good enough, although I strove for perfection. It bothered me that I would make a mistake and people would criticise me because of it.
I experienced palpitations, panic attacks, and restlessness, and found it virtually impossible to relax when I got home. At night, unable to sleep, I would lie awake thinking about the work I had to do the next day. For years I tried to ignore these symptoms but they were just getting worse. It was out of desperation that I contacted Jane.
Jane was confident she could help, and after the first treatment I started to feel a little
less anxious.
It has been 5 weeks since my first appointment, and I no longer have palpitations, or panic attacks, and my confidence is improving all the time. I am beginning to enjoy my spare time, and I usually sleep through the night.
With jane's help, mt life has ben improved 80%, and it is getting better, I would definitely recommend her. ”

L.B., Norwich


To contact Jane

mobile : 07 868 747 510
telephone : 01 263 713 931

Jane R. Rees is a Registered Advanced Hypnotherapist plus an NLP & TFT Specialist with
consulting rooms North Norfolk, Norwich and Cambridge